Preparation for Week 2

I am so excited to announce that all of next week's Bootcamp Days have been planned out! Prepare to work your booties off! :)

After lots of consideration I have decided on a workout schedule for next week!

Monday- Leg Day

Tuesday- Rest/Cardio

Wednesday- Ab Day

Thursday- Arm Day 

Friday- Oblique Day

Saturday- Rest/Cardio

Sunday-Cardio

If that schedule doesn't work for you, feel free to mix it up! That's just what works best for us.

I am super excited to keep going on this journey to a healthier lifestyle! My ladies are doing so great with this program and I hope you are too! Keep going, keep working hard! I believe in you :)